Sweet Surrender

I haven’t written a post for a while, i think because i’ve had so much to say that i’ve actually been paralyzed by the words, left with nothing to say.  Just keep observing. Even at this point i struggle with knowing where to start.

I will start with Nationals.  Reflecting back now, i see that it was a race of a lifetime.  I fought for all i had struggled through this season, my struggles gave me timely strength.

My approach to Nationals this year was one with relaxed surrender.  I was sick of caring only to be let down by crashes, mechanicals, or just lack of co-operation from the body.  I decided that the race had already been predetermined and i would just show up to take my place, what ever it was to be.  I would put my best foot forward, as i always do and enjoy myself along the way.

Practice on Saturday was insanely muddy and i knew the track would freeze over so i rode one lap just to get the lay of the land.  I rode of the track with a big smile, it was technical, challenging and fun.  I knew that the conditions would be intimidating for others, especially with the rumors of an overnight freeze.  I had ridden so many years on my downhill bike, scared out of my mind, that anything a cross course could produce was child’s play in comparison.  The track would be groomed overnight, something i was not happy about, and the tops of all the ruts would be scraped off.  That evening i filed my toe spikes to a point in anticipation for an ice rink.

The next morning we all woke to light snow on the ground and single digit temps.  The mushy ground from yesterday had turned rock hard.  I smiled.  I honestly did not care what happened as long as i was happy with my effort.  Preparation for the start was a bit frantic.  Matt and Pete from Alchemy Bicycles had decided to come out and support me.  We had never worked as a team together but managed to pull it together.  Richard from SRAM would be our third pit man, thankfully.  To the front line and i felt relaxed and ready for battle.

The whistle blew, foot to peddle, locked and loaded right behind the holeshot, Meredith Miller.  Perfect positioning, out of the mayhem. Pavement to dirt and i made my move around Mer, skimming over frozen ruts, light on the bike, body centered letting the bike do what it needed under me.  I found myself ahead of the pack and comfortable.  Katie Compton made the pass around before the first big climb, i would not contest her, but she slipped on the ice and fell in front of me, my opportunity to stay in front just a bit longer.  By the time we reached the run up she was back, up the run and to the next downhill together.  I slid out and slammed hard, destroying my rear shifter/brake lever.  I got up and my heart sunk, i could barely hold on let alone shift or even use my back brake.  Don’t panic, i told myself, stay steady.  The big downhill was coming up and i had to negotiate my way down with only a front brake.  From my experience on the motorcycle and downhill bike i knew that all was not lost.  The front brake is your strongest and most important.  With a little finesse i could get to the pits.

Riding the downhill with crashed lever

Bike exchange and i was back on the charge, head down and determined.  In the crash, the buckle on my shoe had come loose also.  I had shoe covers on so there was nothing i could do to fix it.  It was so loose that if felt like a flip flop only being held on by the covers.  This is something else i would have to deal with the whole race.   Ignore it and deal,  i told myself.  The next laps i knew i would not have a bike to exchange, i could no longer shift in the front, the chain rings so caked that there were no teeth showing for the chain to even find a home. I would have to negotiate the uphills in the big rig and could barely turn the pedals over.  Spectators were yelling at me to shift down, “if you only knew” i thought to myself.  I would drop my chain to be passed by others several times.  Management and consistency i told myself, anything can happen.   And, it did, the course was throwing seasoned riders from side to side like a dragon trashing about its tail trying to free itself.  We were all holding on for the ride, trying to survive.  By this time, i had my lines dialed and was actually having fun despite the mechanicals.

Pass the pit again and i get the yell from my pit crew to keep going, i knew this would be the case.  I also knew Richard would come to my rescue and pull the unthinkable, a shifter change in record time.  The next downhill before the big run up and i hit a hole so fast and hard that my handlebars slipped and i was riding in a very compromised position rendering all my technical advantages useless.  Now things were getting difficult.  I screamed to the crew next time around is desperation, ” I need a bike!!!!!!!”.  Next time around and the impossible was done, shifter changed.  I exchanged and relayed info of handlebar slippage.  This is when the charge started, new bike, and i was off.  I started gaining time and never looked back, literally.  I didn’t even know i was second i was bewildered by furry and determination.

My challenges would not end there.  Before the big downhill again, i got a rear flat.  I would have to negotiate the very technical downhill at speed all the while cringing for my wheel.  Like rim to rock. Bike exchange, relay info and off again.  I had no idea who was behind me or how far, i just kept pushing and riding my race.  Half a lap to go and last bike exchange, i decided to take one to seal my second spot with a fresh bike.  The exchange went poorly as my crew was still trying to fix my flat when i came through.  I had to back peddle to grab my bike, as i threw my other to the ground in a panic furry.  Little did i know, it would have been better to miss this exchange.  My rear shifter/brake lever was frozen and would not move.  No shifting or braking for the last half of my lap was detrimental.  I struggled and fell apart at times.  I could now feel Jade breathing down my neck, last climb and i had to get off and run, this would be where i would loose my hard earned 2nd spot.  I jumped back on and negotiated behind her on the last technical sections, wanting to pass but not finding the right time.   Going through my head……(should i pass here?, no too dangerous, you could loose it all.  Should i pass here? no.  Ok, just make it to the pavement behind her and hope she doesn’t have anything for the sprint.)  On to the pavement together, she does the look back and turns it on.  I have nothing left in my legs to contest her.  The roadie in her came out and the mountain biker in me stood still.  I had lost it all in a matter of a half lap.  I peddled through in third, still happy that i had done what i had come to do.  I was happy with myself, i never gave up although i wanted to, i pushed through circumstances and persevered.   I also had fun, honestly albeit manic fun.  The challenge was extremely exciting.  The fans on the course had kept my motivation and energy high propelling me forward.  I crossed the line into the arms of Matt Simpson of Alchemy.  We had done it, it was an collaborative effort. Everyone had worked incredibly hard and kept their cool, kept it together.  It takes a village.

Elite Women Podium

I look back and i see, i laid it out all on the line, expressing myself through my bike.  The last year of my life had been tumultuous to say the least and this was my last expression of exhale before moving on.  I needed this, to prove to myself that i still “had it” to continue on.   As for Worlds, the buzz started.  Would i now be selected?  I had hopes but did not want to set myself up for too much disappointment, a feeling i had too much of already this year.  I decided that i would be thankful for one last beautifully dramatic, courageous, and successful race.  A culmination of all that had happened to me left out there on the track for the grand finale.  My pick for Worlds, Teal Stetson-Lee.  A young woman who had proven herself this year as the future success in the sport.  Not only do her results prove this but her attitude is one of a humble champion.

As for my Nationals result i owe it all to Matt and Pete at Alchemy Bicycles, and SRAM for really stepping up to the plate for me.  Without this support i wouldn’t have even arrived to the line.  Spy, and Michael Marckx have proven to be family and always arriving in the time of need. Thank you also, Giro, Mad Alchemy, Skratch Labs, Thule, Fascat Coaching, and Ben Berden for completing a great program.

Here’s to time off, vacation surfing in Mexican waters, snuggling with my children, stand-up paddleboarding, and spending time with the love of my life, living the dream with Ben Berden.  The fire is burning and im excited to come back next season bathed in renewal. Thank you for being a fan, friend, and support along the way; this journey is amazing!

Nationals race coverage………….
http://youtu.be/kKZWUPsdZL8

Pre-race interview 

Post-race interview

Caged Animal

I’m gonna get personal, I have to let it out.  Free it to this space, in hopes that it will dissipate and build energy in new directions.

The beginning of my season, has not been my typical.  Usually, I show to the line happy-go-lucky, relaxed and ready for what ever is to come….”usually” because i am blessed with good races, void of drama.  This year, different story.  They say roll with the punches well, I’ve been rolling for a while.

This past summer has been a challenge,  dealing with divorce, moving, broken bones, broken hearts,  kids, finding a team, etc.  I could go on and on about the challenges, but we all have our own.  The piercing light of passion that shone through all of this was fueled by the basic instinct of survival to do what i love most, ride and race my bike.  Headstrong determination not to quit.  I’ve been tired, worn and weary but the bike still brought me life, solace, and gratitude.

I am now sick of the phrase “it’s only September”.  By this time last season i had three UCI podiums and was running high.  This year its one mistake or flop after another.  I keep telling myself, “this is the weekend you move past this streak”, but another race, another episode.  Kind of feels like my summer, once i think i’ve moved past something another “something” comes up.  A wearing rock against the pounding sea.  These failed races are not for lack of wherewithal or preparation, i’ve put my nose to the grind stone every chance i’ve had.  This is the hardest part.

Racing for me is primal, a way to free that raw energy that moves through instinct. Release me from the cage for the hunt, the fight, the flight.  It’s bottled up in me, unable to be released in our pampered, manicured lives we’ve lulled ourselves into.   It’s a cry to freedom.  Its pure.  If i can’t have it, then release me to the ocean, where i can be cradled by buoyant waters, soothed by the sea.

Funny thing is, this should be my golden year as i love my new team and the dynamics could not be better.  I will use this as a space to grow and thankfully they give me time to relax and find my rhythm.  I will try not to force the racing, we all know this doesn’t work.  I will find the lesson, chalk it up to yet another challenge and know that there is reward and gift in what is difficult.

I am building energy, fire to be released on course, and yes it will come together in a moment glory.  Just be patient.  My life’s lesson.

Thank you to all my friends, fans and sponsors for believing in me and supporting me.  We all know that it’s not only about the bike but what you do off the bike also.  I’ve faltered and broken down, had some missteps and have not been my best.  These are moments that i recognize and strive to be better.  The Love i receive from people around me holds me up and brings me peaceful light.  Thank you for being part of that light.

The Way I Roll…

I was excited to work on this project benefiting Pedals for Progress with my new sponsor Thule.  I got to try their new line of products coming out this spring as part of the Pack n’ Pedal line.  We lived a day in my life and visited all my favorite spots around Boulder, including Gold Hill, Boulder Reservoir, and Boulder Ink.

Thanks for watching. [click]…

Crusher in the Tushar

Its been months since I’ve had a race to report on.  There have been some big changes in my life over the spring/summer and I’m just starting to come back around to the bike again.  Always, my savior.

Burke Swindlehurst, the promoter for the Crusher in the Tushar race had  invited me to the event over the winter.   I said  yes, unaware of the changes that were about to ensue and the time I would have to take off the bike.  The time was here and I was recovering from a broken ankle and punctured bursa sac in my knee just four weeks prior.  This was definitely the least prepared I would be for a race in my life.   I had given my riding partner shit for getting too techie over his gear ratio, and worry over details.  I actually told him publicly on Facebook to “harden the eff up”.   This would come back to haunt me but, sometimes you just have to wing it and give in to the experience.

We woke at 6 am in Beaver, Utah for our 8am start to pouring rain.  It had been record heat in Colorado for weeks so I hadn’t even thought about a rain jacket.  All I could imagine was blazing hot sun roasting me up every climb.  Yeah, climbing…I had signed up for 69 miles and 10,500 ft of climbing, certainly not my strong suit.  No rain jacket, so I just doubled up on jerseys and braved the elements.
I was happy to learn that some of my cross buddies would be partaking in the event with me, Caroline Mani, my favorite Frenchie, Ben Berden, crazy fast Belgie,  Jamey Driscoll, sweetness, and Ryan Trebon, legs.   Gretchen Reeves and Tammy Jacques rolled up to the line along with some other fast bettys.   I was relaxed and ready for anything.   The men rolled out first and we would drive the tail.  We started at a social pace and got caught up with each other and enjoyed our time as a pack, this would be short-lived.  The first dirt road section at about 30 minutes in and the game was on.  Gretchen and Tammy upped the ante.  We all tried to hang but it was short-lived, I decided to slow my roll and ride my own pace.  It would be a  long day and I wanted to enjoy myself.

I soon found out why everyone was riding mountain bikes.  My cross gearing, 36/27, was making for the longest power workout of my life.  My cadence was noticeably slower than everyone elses.  The road was slow and sticky.  I was now alone, and started to pick off the men in the fields ahead.  It felt like a video game, how many riders can you pass?  This kept me motivated, to have people around and snippets of conversation along the way.  The elevation chart looked something like two pointy D cups.  Climb up the first, steep downhill, flat lollypop loop and then back up what we had just come down with extra climbing off the top.  The vistas were some of the best I had ever seen on a ride.  The clouds hung low revealing ominous and majestic mountainsides. Beauty lead my motivation and I felt as though I had a constant smile even as I was suffering inside.  At one point more than half way through the ride and on the steepest ascent, people were walking.  The thought entered my mind but I managed to stave off the action.  A few times I did get off and run to shake out my legs and would perform a cx remount and continue on.  This seemed to work well as I felt me knees were about to pop.

The last climb seemed never-ending and I heard men mumble and groan behind me as we would continually turn up and up and up.  I knew this is what I had signed up for and the challenge, adventure, and unknown is what I craved.

I crossed the line at Eagle Point Resort at a snail’s pace, at this point I was in no mans land in 4th and was racing only myself; no need to sprint the line.

The support, people, and course made this race.  It was like no other I had ever done and it stands in a niche all its own.  This day in the Tushar Mountains has become special to me, and its something I hope to enjoy/suffer in each year.

Thanks SPY!

Now back to Utah on the 24th to compete in the Dealer Camp Raleigh cross race.  This will be my last big push to win sponsorship so that I can continue the dream of racing and riding for the upcoming season.  Wish me luck!

 

SPY Belgian Waffle Ride

I admit, it’s a bit hard to write this as my brain is still foggy from the physical abuse I just put myself through.  I asked for it, wanted the challenge, and certainly got it.

This past weekend was the inaugural Spy Belgian Waffle Race/Ride event.  How they talked me into riding, more like racing, 200K during my off-season is beyond me.  I mean the blog posts and emails were so tempting with phases such as this, “The purpose of the Belgian Waffle Ride, however, is not to have fun. It is to crush and destroy people. More specifically, people like you, and people like me.”.

To tell you all the embarrassing truth, I have only ridden 100 miles once in my life and 124, never!  I know, I know you all say, “but you’re a professional surely you’ve ridden this far somewhat often”; and I say, “Hell No”.  I love my bike.  I like the way it has become an extension of my body, maybe even my soul but, I don’t really want to sit on it for 7 plus hours at one time.  Hence the reason I was a downhiller and now cyclocrosser, short races.  Don’t get me wrong, I could spend all day at the bike park or on the mountain bike, but that is a different kind of play.

So again, why did I say yes?  Because I’ve always said no before and in the past few years I have been working to conquer all my fears and weaknesses on the bike.  I want to own it all.

This year it started with BWR.  Michael Marckx also know as MMX is SPYs head honcho and the master mind behind this evil ride.  This man is a leader of men, a badass endurance athlete, and lets all around him know that he will not tolerate slacking, whining or any other form of weakness.  He created this ride to weed out the rift-raft and most cracked before the ride even started.

The ride was fashioned around the spring classics.  The specifics are 124 miles with 9,200 ft of climbing set in the North County San Diego mountains, with most of the gnarly steep climbs starting after mile 90,  just when you are about to say, “that wasn’t too bad”, and I did.

We started the morning at SPY headquarters with Belgian waffles, eggs, coffee and an announcement that all freeloading, cheating, or whining would be silenced by the issue of a purple card.  If you receive one of these you might as well take a different route home and skip  swashbuckling with the boys, this is the mark of shame.  I hadn’t heard or seen another women that was doing the ride, I was alone in this, or so I thought.   I had joined the shit talking and made a toast the evening before telling all the guys I would make them feel like “baby girls”, but of course it was all talk with not much to back it up.  We started off on what was supposed to be a neutral 20 miles, and it was anything but.  I could already feel the yo-yo effect from the 160 rider peloton and the stop and go from town riding was already testing my legs.  I heard many mumble, “so much for that neutral start”.

We made it out-of-town and hit the first uphill dirt section, this is where the group started to separate.  My legs already weakened by the pace told me to slow my roll.  I let the first group break off and I settled into a pack of 10-15 über fit looking dudes.  I knew that I did not want to do this ride solo, my pace would slow, the wind would blow, and my mind would drift, making this horribly long ride even longer.  I did everything I could to stay with a pack but to also pace myself for the long haul.  I was doing this ride faster than I thought I would.  Its funny and amazing what the body can do when you need it to.  I have been working on my climbing and was pleased to see and feel that my hard work was being rewarded on the climbs this day.  There wasn’t much talking, something I’m not used to as us women like to chat it up to pass the time.  The boys were serious and I could sense an inner dialogue going through everyone’s heads.

Feed stations had all you needed except for time.  Everyone was in such a rush to get back on the bike that there was no time to drink, eat, pee, anything.  Bottles and wrappers were flying,  just hurried gulps were taken from coke cans.  I had heard that some of the lead men couldn’t even stop to eat for fear they would be passed or left behind.  It was mayhem and I felt for the volunteers who had to clean up behind our tornado.  Again, all I knew was I did not want to ride alone!

The roads were gorgeous, I felt like I was riding in Europe.  The geography in the hills of San Diego is breathtaking.  Each road felt completely different, they had the course dialed.  We rode through farmland, connected through dirt roads with water crossings, over gates, under canopies of trees, up one steep hill after another, and down twisting turning slaloming roads.

The day was warm and I could see the salt building up on my skin, a reminder to keep drinking and eating, often.  Slowly I watched one after another succumb to cramping.  Men were dropping like flies, those big fit muscles were using all they could to stay hydrated and the sun and wind was drawing it out of all of us.  The last feed station all anyone wanted were salt tablets and electrolytes.

Mile 90 came and I thought well, this is hard but nothing too bad.  35 miles to go, it wont get any worse.  Well I thought too soon.  Next thing I knew the road had turned up a notch and it was one steep relentless climb after another.  The course was now taunting and teasing us as it would lead up one hill only to do a u turn at the top, and down and up another hill.  The last big one and the certainly the hardest of the ride came at around mile 110 on Double Peak Road, aptly named for sure.  My knees already felt like they were going to explode and when they felt the torque of this hill I could actually hear them screaming. I believe the grade was around 18%.  I have never cramped from riding my bike and but today would be my first.  I seized and had to stop, this is when I discovered that I was not the only woman out there.  She passed me with a whisper, “this is just dumb”.  I got back on my bike and learned something new…the paper boy.  It was so steep that I had to swerve side to side using the width of the road, taking 7 minutes to get up a section that should have taken 3.  Again, u turn then head back down.  I then reverted back to my childhood car rides and asked “are we almost there?”.  At this point in a ride we are supposed to be given a break right?  Not according to Mr. MMX, you will suffer and like it and if you don’t too bad, HTFU!

14 miles and half a dozen small climbs later,  I crossed the line with a big smile on my face.  I had a blast, tested the limits of my body and had a deep satisfaction that I had accomplished another personal first and had done it well.  I am guessing that I finished mid pack, and was happy with my company.  Thanks guys, you know who you are.

It felt foreign to even get off the bike, my body did not want to straighten and my legs didn’t want to walk.  But, I did, walk straight to get a massage, then beer, then food.  We all sat around and told stories of the day and all agreed that the last climb was a ‘bitch’.   The ceremony was commenced by a witty MMX doling out the colored jerseys and glasses for different leaders and making sure to point purple fingers at those who deserved them.

I feel lucky to have been part of such an epic event filled with such passion for the sport.  SPY raised over 5,000 dollars through this event to benefit EyeMobile for Children.  No detail was left unturned, no expense spared, this was truly a top-notch pro event.  SPY does it right, and supports a huge cycling community that everyone is proud to be a part of, especially me!  Thanks Victor, Alain, Michael and everyone at SPY for making it happen, I know it took a lot of dedication and hard work.

Daily Pennance

So here’s to the last week of looking at a training schedule for 5 months.  Every week for the last eight months I have looked to my Google calendar sent by my Fascat coach, Frank Overton for guidance as to what to do with these legs on the bike.  There were certainly days that I wanted to ignore the calendar and honestly there were days when I did.  Sorry Frank.  For the most part I regarded it as my religion, my daily pennance.  If the workout didn’t feel right I would just call Frank and we would discuss and come up with a new plan.  If I wasn’t feeling motivated again I would call Frank and he would inflate me just enough to either get me out on the road or get me in the training center.  Being able to do a workout at Fascat ended up being a Godsend as the days got colder, the snow got deeper, and sometimes I just needed someone to hold me accountable.

These are the three things that helped me the most in having a coach.

#1 The support and motivation given when you need it most.  Coach is just a phone call away willing and ready to tell you what you need to hear to keep the ball rolling.  Someone that has your best cycling interest in mind is always there for you, and if your coach isn’t around there is always another Fascat coach willing and able to step in and help.  It’s a team effort.

#2  Resources!  Lactate Threshold Testing, Oxygen training, Space Legs, Motor-pacing, Indoor training classes, Physical Therapy,  someone looking over your shoulder telling you to harden the f*@k up.

#3 The actual training program, the varied and new workouts, specifics when needed, preparation for specific races, building, tapering, power feedback, etc.

My season had its ebbs and flows as every season does, but I stayed more consistent.  I discovered workouts with my coach that addressed my weaknesses towards the middle of the season and changed how my body reacted to these adverse conditions.  I would have never done so many interval workouts in a row and would have never gotten so concentrated and specific.   After I got used to it, I found solace in these workouts and looked forward to them as they helped pass the time quickly on the trainer.  I also knew how much they were improving my fitness as some of my better races towards the end of the season didn’t quit feel so gut wrenching.

The point is, in my 17 years of racing bikes I had never had a coach.  I wasn’t sure I really needed one.  After this experience I now know that if I want to be my best, I do.  Me, myself, is not enough.  Everyone needs support, someone to back them, reassurance, a different perspective.

I want to thank Frank (my main man always with the plan and a pat on the back),  Jason (the best motor-pacer any girl could ask for),  Jon (your ear was always there to bend and you kept the oxygen flowing),  Peter (always a smile and a word of encouragement),   Ann for fixing my boo-boos,  and Alison for your welcoming, encouraging, and beaming smile.

US Nationals – Reflection

Now that Nationals are over I have the time and mind space to look back.  I have to say that I was the most nervous I have been all season for this race, rightfully so.  I arrived at the race on Thursday night, in my opinion one day too early.  All it did was give me more time to focus on the course and how nervous I was.  No distraction from family.

I arrived to the course on Friday to find it beautiful and sunny, very unexpected for Madison in January.  I had imagined having to wear every bit of clothing I owned  and sticking toe warmers in my shoes.  I was so grateful for, in my opinion perfect cross weather, cool and muddy.  The course changed hourly and daily.  There would be a harder freeze the night before our race which would be to my advantage.  I wanted frozen ruts with a thin-film of thawing mud to create the sketchiest conditions possible.  The course had a lot of elevation gain so the more technical the better.

I hadn’t raced since my State Championships three weeks earlier so I had no idea what my race formwas like.  Christmas break with the kids off school and lots of snow proved hard to stay motivated as I just wanted to relax into the holidays.  I kept telling myself, “this is your time don’t let it pass without putting everything you have into it”.  I don’t want to have any regrets about what I should have done.  With this being said I also give myself a break knowing all I have to juggle and only ask myself to try my hardest and this will have to be good enough.

Sunday, race day,  had finally arrived and the morning was cooler than any of the others had been.  YES! The ground would stay frozen longer and this is what I was hoping for.  The course was not my favorite but I felt it was fair.  I lined up on the front row and I could feel the tension steaming off  all of us.  The line up took longer than usual as there were around 75 of us, a great field of talented women.  I wiggled on the line trying to stay warm and maybe shaking off some of the nerves.  I couldn’t wait to stop thinking and just start racing.

The whistle blew and we were off.  Not a perfect start for me as I missed my peddle several times but managed to be in second behind Katie Compton after the first big right-hander. Compton was gone.   Meredith and I would battle in the beginning only to watch her fall in one of the technical sections ahead of me.  I passed her and never saw her again.  By this time it was me and my team-mate Katie Antonneau.  We switched positions for half of the race and with two laps to go she put the power down on the big climb and left me dangling behind.  Bye Katie… Not far behind was Teal Stetson-Lee and I seemed to be loosing steam.  Teal passed me and I told myself to be calm and ride my own race.  In a moment of reflection, I watched the girls in front of me and thought to myself, that is the future of the sport and was proud.   I kept Teal in sight always making sure to push a little extra in the sections I knew I could.  The last lap came and I knew I had a chance and wanted third badly.  I rode the first half of the course and planned the attack in my head along the way.  I wanted to catch her before the last technical section in the infield and ride away smoothly.  I did exactly that, it had worked perfectly and I was on my way to third putting second after second into the red bombshell, Teal.  Crossing the line I was happy with third and happy to see my team-mate Katie be the one ahead of me.  She had earned every bit of the second place finish.  The primary emotion going through me was relief, it was over and I had done my best and finished well.  The nerves were finally gone.

I have to say I had a lot of encouragement along the way from our tight-knit cross community in Boulder, my sponsors and family.  This is what makes success so sweet, is sharing it with people you care about.  My heart is full, and I want to thank each and every one of you for that.

Now I am on to the last World Cup of the season and hopefully World Championships to represent the USA (the official selection will be announced this Thursday).  A dream come true! xoN

European Vacation

It’s been a while since i’ve crossed the pond, ten years in fact.  Paris was my last stop over there and a bike certainly wasn’t involved.

It all began with the dream and goal of making the Worlds Team for 2012.  One European trip to qualify and make it happen.  Yes my family would suffer a bit but i knew they would understand and one day my kids would realize why i had done it.

The night before leaving for my flight i have to say i was a little conflicted and wondered if i was doing the right thing.  My husband asked me  “are you excited ?” and i replied, “i’m not sure”.  The next morning both my Thule bags packed and a double bike bag stuffed to the gills, weighed in at 47.7 lbs, thank God my bikes are light.  Now, i’m excited.  Two weeks to myself, no one to feed, no extra laundry, no poopie diapers, no hairs to cut, and no one to answer to but myself.

As a side note, i do have to say that racing at this level and traveling every weekend is a hell of a lot harder than i thought it would be with a family.

I flew into Frankfurt to have my summer riding buddy and hottie bike phenom Julie Krasniak, pick me up and drive me to her home in Metz, France.  We would spend only a short time there and would move on to Plzen, Czech for the first World Cup.

My first and only full day in Metz was dreamy.  I woke to coffee, Nutella and GF bread (Julies’ mom had set me up), we then made our way to downtown Metz, strolled the streets, shopped, ate crepes, toured the cathedral and returned home for a ride with Julies’ Dad.  The ride was beautiful and we meandered through the country side for two and half hours and were entertained by Isbig, Julies’ charasmatic and jovial father. (Julie is now rolling her eyes)  Then home to a French family dinner cooked by Julies Mama.  Ok, this is going to be GREAT!

WORLD CUP #1 Plzen, Czech

I’ve arrived and found my team, not hard as i see we have the coolest Mercedes rig in the pits.  I walk in to find a door that says riders only, open it to discover towels and other comforts laid out for us, a tv screen playing music videos for us to enjoy in our down time, and heat!  Seriously?  That’s it i’ve hit the big time!  I know, i’m supposed to act cool and pretend that this just the way pros roll but you know what i’m going to get excited, take pictures, and giggle at how fun it all really is.

I have to say for my first cyclocross World Cup experience i don’t feel nervous.  There are no expectations over here and the venue has a calmer feel.  The course is great, lots of corners, a decent downhill and no straight away that i can’t handle. I am starting mid pack, something i’m not quite used to this year.  The green light blinks and we’re off.  These girls start hard and strong, all of them.  I fight for decent position and find myself around 20th.  Patience i tell myself and move up “slowly”, i’m now in a pack riding 8th, wow this isn’t so bad.  I make a few rookie mistakes on the course bobble and loose some spots but i am solidly in 11th approaching the last lap.  Last downhill, i take the line i’ve been taking every lap only to find the banner has come loose on the inside of the corner just to clip my handlebar and throw me twirling through the air to the ground.  I scramble to get up and realize my right shoe has come off and the left shoe rachet has released the strap.  Weird!  I put the chain back on and then my shoes, no time to cinch down ratchets.  Two people pass me including Meredith Miller.  I pedal on the bumpy grass all the while reaching down to ratchet shoes with every stroke, impossible.  I see the finish line, with Meredith right in front of me.  The result is 14th, happy and sad all in one exhale over the line.  I have done it, made a qualification for the Worlds Team, my goal, but have lost the race for my best position.  My team is happy, and they make me feel better telling me that this was a great race for my first WC.  I agree, and move on to cheer my teammates.

STUTTGART, GERMANY

We move on after the race that evening to the Cannondale Factory Racing headquarters in Stuttgart, Germany, Kernan to be exact.  Daniel and Jack, the CFR Mtn Bike World Cup Team manager and mechanic are our hosts.  The small village of Kernan is quaint and has the few things we need for the week, a grocery store, bakery, and vineyards!  Monday the boys take me for a ride that they have scouted the week before.  The village sits in the bottom of a bowl and the sides are planted with vineyards and orchards.  We meander through the small paths built to access the fruit.  The boys say nothing but i am bursting inside with awe and excitement for how amazing the ride is.  I say  ” well i don’t want to freak out or anything but this is INCREDIBLE!”, they recognize this and tell me just last week they couldn’t hide their excitement either and told me it was cool to let loose.  We stop and pick apples, grapes, talk to the locals, feed goats, get lost, take pictures, and appreciate the vistas.  It’s fall, harvest season and the towns people are in the yards pulling grapes, does it get any more romantic than this?  Well, maybe, with my husband.

The rest of the week is filled with rides, food, laughter ( my teammates are a constant source of entertainment), relaxation.  I haven’t had a week like this in over 10 years, seriously.   Oh, so this is the pro bike racer life without family…i had forgotten and taken it for granted all those years ago as a downhiller.    How lucky am i to do this in two distinctively different phases of my life, talk about perspective.

WORLD CUP #2 TABOR, CZECH

We arrive in Tabor after a long 6+ hr drive from Germany to the most “Roztomily” old town square and hotel.  Roztomily, Czech for “cute”, becomes the word of the weekend as Tim points out that i think everything is “so cute”.  I still can’t say this word without laughing…guess you had to be there.  Anyway, again i am in heaven, the hotel is gorgeous and the food divine.  So much for the hard life of a bike racer, i am thankful.  Oh yeah, i’m here to race my bike, that’s right.

The boys continue to make fun of me as i take pictures constantly of the European skyline, something they’ve become used to over the years.

The race, i’m a little nervous, for some reason i don’t feel ready.  Maybe it has something to do with the poundage gained from all the chocolate and relaxation…i had slipped into vacation mode.  Oh yeah and now there’s that expectation thing.

The course is good but not to my advantage as there is a lot of climbing, one day i will conquer this climbing deficiency.  Race day and all i can hear are the crowds rolling in, instruments in hand chanting “Steebie Steebie Steebie”, the call of their hero Sybar.  The support, excitement, bleachers, beer drinking, flag waving, oversized tv screens, and crowds are everything i had heard WCups  would be.  To the line, and i would be fourth row.  Green light goes and my start for lack of a better word just, SUCKS.  I am caught in the last third of the group and all i can do is just watch the front of the race distance itself from me second after second.  There is no way to make up for this especially on the hard climb consuming a third of the course.  My legs don’t have it so i settle in to race my own race, mid pack.  For the Americans, it’s pretty exciting as we are all together in one group.  Me, Amy, Mo, and Meredith battling it out together as if we had never left The States.  The climb wore on me lap after lap and i swear i could see stars at the top every time.  Last lap and as expected Amy and Meredith put the move on mid climb.  I couldn’t make the move with them so i resigned to take my place behind them, i had done my best, all i can ask of myself.  I finished across the line in 17th in a lost sprint with Gabby Day, one fast Brit.

It was over, i wasn’t too happy but now the pressure was off and i could relax.  Over the last few days i’d began to physically ache for my children, looking at their picture on my phone literally every 10 minutes.  I was in the home stretch and now wanted no more to do with Europe and everything to do with my family.

The last night, our crew had talked me into going out for dinner in Prague.  I had resigned to take dinner in the airport hotel room and an early night knowing what was to come at home.  We drove the 40 mins to the city and i was immediately thankful, for Prague was the most beautifully majestic city i have ever been.  Camera out, of course and i couldn’t get enough.  If only i could spend one more week here, i thought.  A trip i will reserve for another time.

Home to my family after a 20 hr travel day,  I am tired and wrecked but it feels so amazing to have my children in my arms the next morning, the happy ending to my trip.

This time in my life is a gift.  These experiences fill me up.  I am thankful, and humbled.  I owe it all to those who believe in me and support me.  I realize that this is a special path that only few get to take, i’m going to stop and smell the roses.