nicole duke

I haven’t written a post for a while, i think because i’ve…

I’m gonna get personal, I have to let it out.  Free it…

I was excited to work on this project benefiting Pedals for Progress…

Its been months since I’ve had a race to report on.  There…

I admit, it’s a bit hard to write this as my brain…

So here’s to the last week of looking at a training schedule…

Now that Nationals are over I have the time and mind space…

It’s been a while since i’ve crossed the pond, ten years in…